“I am a working professional with three children. The last year has depressed me but I try my best to keep the spirits up for our whole family, it is exhausting. I provide emotional support for my father, mother, kids and spouse. I do not see my friends enough. Who is looking out for me?? I bet you can guess the answer.”

“I still can’t get everything done that I need or want to do. I’m feeling guilty for not being home with my kids and being the parent I want to be or that I think my kids should have…. I find value in what I do both at home and at work but also feel I fall short in both those roles.”

“I am working so many hours, I feel I am neglecting my kids and husband, and I always have a feeling of anxiety of never being good enough or knowing if I am doing the right thing at either work or home.”

“I have an overall feeling of guilt as a parent that I could be doing more. I don’t feel like a bad parent, just that I could and should do more or better or different, even though I don’t know exactly what else I should be doing. It’s just a general anxiety or unease of 'am I doing enough?'”