My toddler (and hubby) LOVED this dinner. I loved that it’s an easy teriyaki sauce to make at home.
Ingredients
- 2 tablespoons soy sauce (I recommend low sodium, or the dish will get salty)
- 2 tablespoons water
- 1 tablespoon brown sugar
- 1 pound boneless, skinless chicken breast
- 1 pound boneless, skinless chicken thigh (you can do all white meat with 2 lbs of chicken breast, but I like the added flavor of dark meat)
- 4 tablespoons olive oil
- 1 large bell pepper, seeded and cut into strips (1 1/2 – 2 cups)
- 3 cloves garlic, chopped (I buy it minced in a jar, and keep in the fridge for easy use, so it would be 1 1/2 teaspoons of minced garlic)
- 1/2 teaspoon black pepper
- 10 ounces fresh baby spinach
- 1 cup fresh basil leaves
To make
- Whisk together soy sauce, water, and brown sugar in a mixing cup.
- Place all chicken into a zipper plastic bag, and pour marinade over chicken. Compress bag (so chicken is bathed in marinade), and allow to marinate for a minimum of 30 minutes. (I allow to marinade longer: about 1-2 hours in the fridge, and the last 30 minutes at room temperature).
- Heat 1 tablespoon of olive oil in a large saucepan over medium heat. Add peppers and cook until softened (about 3 minutes), stirring occasionally. Add garlic and pepper and cook 1 minute more, then set aside in a separate bowl.
- Heat 3 tablespoons olive oil in skillet, and add chicken. Cook (stirring frequently) until chicken is no longer pink and juices run clear, around 5-10 minutes.
- Add spinach to chicken in pan, and cover, stirring occasionally, for 2 minutes.
- Add peppers back to chicken and spinach in pan, stir, and serve! I add rice or quinoa as an easy side.
Special thanks to AllRecipes.com for the original recipe (that I modified here).
3 thoughts on “Basil Chicken Stir-Fry”
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